The Fundamentals of Powerlifting I - The Bar is Loaded

What this episode covers

In this episode Danny & Thomas alongside guest Powerlifter & Strongwoman Jenni Crimmins discuss the fundamentals of powerlifting. Whether you're just getting started or have been powerlifting for some time this episode covers all the basics, our hosts break down the squat, bench press and deadlift movements and briefly touch on programming. Listen to find out more about their varied experiences and make sure you tune into part 2 when it goes live. https://stronglifts.com/5x5/ https://jimwendler.com/collections/books-programs If you have any questions or thoughts to share with us please get in touch, and let us hear your thoughts on the fundamentals of powerlifting.

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Frequently Asked Questions

How long is this episode of The Bar is Loaded?

This episode is 51 minutes long.

When was this The Bar is Loaded episode published?

This episode was published on November 26, 2018.

What is this episode about?

In this episode Danny & Thomas alongside guest Powerlifter & Strongwoman Jenni Crimmins discuss the fundamentals of powerlifting. Whether you're just getting started or have been powerlifting for some time this episode covers all the basics, our...

Can I download this The Bar is Loaded episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.