The Future of Exercise & the Menstrual Cycle

Today we sat down with Wild.Ai founder Hélène Guillaume a seasoned triathlete and Femtech trail blazer.  In this episode Hélène shares her vision for Wild.Ai, an app she developed with world renowned Female Physiology and Nutrition Dr. Stacy Simms.  Wild.Ai focuses on the physiological differences in women when it comes to training, exercise and nutrition.  This allows support for active females with a menstrual cycle, on birth control, in perimenopause or postmenopause.  We also dive into the period stigma in sports and how your cycle can be an athletic superpower.  What to learn more about the app?  Check it our here --> https://wild.ai/