The Future of Fitness with Legendary Strength Coach Mike Boyle

from Eat Move Think · host Ghost Bureau Content Services

Strength and conditioning training is key to long-term wellness—but fitness culture has been profoundly affected by the pandemic's social-distancing requirements. So how should we work out in future? How should gyms change—and how should we equip at-home workout facilities? To find out, guest host Stephen Salzmann, Medcan's director of fitness, consulted with legendary strength and conditioning training expert Mike Boyle of strengthcoach.com, formerly of the Boston Red Sox, Boston Bruins and the author of Functional Training for Sports.

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This episode is 37 minutes long.

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This episode was published on August 17, 2020.

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