The Future of Fueling is Personalized

What this episode covers

Forget the one-size-fits-all fueling strategy. In this episode, Alex Rhodes and Dr. Tim Podlogar sit down with Professor Gareth Wallis to explore how personalized carbohydrate fueling is changing the game for endurance athletes.

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Frequently Asked Questions

How long is this episode of NDURANZ Podcast?

This episode is 52 minutes long.

When was this NDURANZ Podcast episode published?

This episode was published on July 25, 2025.

What is this episode about?