The Future of Hormones & Training your Female Clients with Sara Kooperman, Jessica Maurer, Amber Toole, Melissa Layne, Pat VanGalen, & Debra Atkinson

from SCW Fitness Webinars · host SCW Fitness Education

Most training principles can be universal, but how can we adjust our training for our female clients in different stages of life? It is always important to consider their hormonal cycle, and how it impacts them physically and physiologically. Join our panel of experts as they cover everything from strength training, stress reduction, and hormonal changes as they age.

Episode metadata supplied by the publisher feed · Published Feb 7, 2022

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The Future of Hormones & Training your Female Clients with Sara Kooperman, Jessica Maurer, Amber Toole, Melissa Layne, Pat VanGalen, & Debra Atkinson

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