The Future of Nutrition: Why Spirulina & Chlorella Are the New Fast Food | Dr. Catherine Arnston

Dr. Catherine Arnston, founder of ENERGYbits, joins C-Roc on That One Podcast to break down how algae—yes, algae—is the most nutrient-dense food on the planet. From helping her sister battle cancer to building a multi-million dollar wellness brand, Catherine shares her 15-year journey of grit, science, and mission-driven entrepreneurship. Learn how spirulina and chlorella can boost energy, detox the body, improve mental clarity, and even replace vegetables—without the hassle. If you're serious about health, high-performance, and building something that matters, this is your episode.