The Future of Powerlifting with Kyle Young | Episode 12

In this episode of UNRACKED, we sit down with Kyle Young, CRO of the USPA and one of the coaches for Team USA Powerlifting, for a deep dive into the past, present, and future of powerlifting. We go deep on Kyle's training philosophy around spine mechanics, breathing, and bracing, as well as foot, ankle, hip, and shoulder function. Whether you’re a strength coach, personal trainer, sport scientist, or powerlifting guru, this session is packed with actionable insights you can take straight to the weight room.🗣 About UNRACKED:UNRACKED is a live conversation series from BridgeAthletic where top coaches break down the training systems, methods, and philosophies that drive performance at the highest level. Hosted by Bridge coach Cooper Napoli, the show pulls back the curtain on how elite coaches think, adapt, and solve problems in the trenches.🎧 Watch this episode to learn from one of the best in the game—and elevate your own coaching game.📲 Start your free 30-day trial of BridgeAthletic at: https://brdg.pro/4mVpNId📩 Keep up with all UNRACKED episodes. Subscribe & hit the bell.#UNRACKED #USPA #WestsideBarbell #LukaHocevar #StrengthTraining #PerformanceCoaching #BridgeAthletic #EliteAthletes #SportsScience #AthleticDevelopment #PowerliftingJoin us live for each episode. Follow @BridgeAthletic on Instagram to catch monthly announcements and be part of the conversation as it happens.Watch the full video on our Youtube channel: https://www.youtube.com/playlist?list=PLWugDFLfxg9yEcS3hPXIMlupx9gmIFFDNWhat is BridgeAthletic? BridgeAthletic is the leading training software for coaching professionals. Design programs, track progress, and deliver world-class training at scale. Start your free trial today. Use code "COOPER" at checkout to get your second month of Bridge at 50% off.