The future of sleep - The Science Show

What this episode covers

Gadgets, light from screens and other artificial light can interfere with our sleep. Despite this, technology, if used properly, can help rather than be a hindrance to those who struggle with sleep. In The Future of Sleep, futurist Catherine Ball examines the role technology can play in achieving restful sleep.

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Frequently Asked Questions

How long is this episode of The Science Show - Separate stories podcast?

This episode is 15 minutes long.

When was this The Science Show - Separate stories podcast episode published?

This episode was published on July 17, 2026.

What is this episode about?

Gadgets, light from screens and other artificial light can interfere with our sleep. Despite this, technology, if used properly, can help rather than be a hindrance to those who struggle with sleep. In The Future of Sleep, futurist Catherine Ball...

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