The Future of Women's Health, Nutrition & AI | Sharon Polsky

Is today's health advice helping us, or confusing us? With social media full of nutrition trends, weight loss hacks, menopause advice, and discussions around GLP-1 medications, separating evidence from hype has never been more important.In this episode, nationally recognised nutritionist and women's wellness expert Sharon Polsky explains what the science actually says about nutrition, healthy aging, menopause, weight loss, GLP-1 medications, and the future of personalised healthcare. It's a practical conversation about making informed health decisions in a world full of conflicting advice.Learn more about Sharon Polsky and her work: https://www.sharonpolsky.com⁠