THE FYX 023: Snag Your Daily Dose of Happy with The Happy Broadcast

The Happy Broadcast is the daily part of people's lives that inspires positive change in their mental health and, through collective action, our world. While general mindfulness offers self-help and a calming time-out, The Happy Broadcast goes beyond news by offering a set of tools that educate and provide solutions to issues responsible for human anxiety. The company believes that many small actions can collectively make a big difference in ensuring a healthy planet for generations to come. The creative brains behind the company, Mauro Gatti, joined The FYX podcast to discuss his personal experience with mental health and how The Happy Broadcast has grown to attract a massive following on social media. Gatti has been at the forefront of new media design for more than 15 years, and has won an Emmy Award for his illustrative work. He maintains aa sharp focus on humorous creativity that resonates with audiences globally. Tune in to this episode to learn: - How our physical wellness is tied to our mental wellness - The origin story behind The Happy Broadcast - How the information we choose to consume impacts our mental health - Why we should recognize that one small change will lead to global impact - The importance of destigmatizing mental health challenges Fill your coffee cup, sip away, and get your FYX of Coach Krysta and her guests on The FYX podcast. For your daily dose of happy, check out The Happy Broadcast website and The Happy Broadcast Instagram page @the_happy_broadcast. Can’t get enough of your FYX? Lynk up with Krysta on all of her social channels: @thekrystahuber @thefyx.officialpod @fyxstudios Visit Krysta’s website for more information on her nutrition coaching formula, The Fitness FYX: www.thefitnessfyx.com