THE FYX 108: Learning isn’t Executing: Why You Need BOTH To Lose Weight & Keep it Off

Coach Krysta kicks off the month of July with a solo episode where she talks through the importance of learning, education, and knowledge—but also how powerless information is if we don’t DO anything with it. This episode is for you if you’re someone who feels they know a lot about fitness and nutrition—or at least enough that you should be seeing results from your efforts. If you’re not, it’s time examine your behavior. Are you actually putting that information into practice? And are you putting that information into practice REGULARLY? We're currently accepting 1:1 clients into our program. Click ⁠HERE⁠ to apply. Want a copy of our newest FREE guide for fast and healthy options on-the-go this summer? Send us a DM to get on our email list before this weekend! Prefer your FYX with video? Check out our new YouTube channel: ⁠⁠⁠⁠⁠⁠⁠SUBSCRIBE HERE⁠⁠⁠⁠⁠⁠⁠ Follow Krysta and drop her a DM on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@thekrystahuber⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠@thefyx.officialpod⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠@thefitnessfyx⁠