THE FYX 114: Faces of The Fitness FYX feat. Amanda Norman

In this episode, Coach Krysta sits down with one of the incredible women who makes up The Fitness FYX community. Amanda Norman has been a client with The Fitness FYX team for the past 8 months and has completely transformed her relationship with food and healthy living. Amanda also has OCD, a condition she was diagnosed with in her late teens. Amanda and Krysta discuss: - What obsessive compulsive disorder actually looks like for most people - Understanding that OCD is a type of anxiety - How OCD has impacted Amanda's health - How The Fitness FYX program has helped Amanda lose 10 pounds and counting - How Amanda and Krysta have worked together to change her relationship with food - How Amanda has transformed her mindset and set goals to live her best and healthiest life through The Fitness FYX We're currently accepting 1:1 clients into our program. Click ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠ to apply. Prefer your FYX with video? Check out our new YouTube channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUBSCRIBE HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Krysta and drop her a DM on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thekrystahuber⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thefyx.officialpod⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Amanda--especially if you or someone you know is struggling with their mental health: @amanda_a_norman