THE FYX 127: Why DOING Matters More than Your WILL to Lose Weight

Anyone can TRY to lose weight and change their physique, but not everyone really makes an effort. In this solo episode, Coach Krysta breaks down the difference between WILL power and DO power. In a conversation with The Fitness FYX 1:1 coaching clients, The FYX community discusses: - Why will power isn't "enough" to actually change your lifestyle - How we define 'DO power' --aka actually following through and executing - Why DO power is required in making changes to your lifestyle that will help you lose body fat, and more importantly, keep it off. - How both DO power and will power are stronger inside of a community of aligned people, all working toward common goals and supporting one another The holiday season is upon us and it's ALWAYS a busy one. Give yourself the gift of the faster route (a coach and a program with a real plan you can follow no matter what life throws your way) by ⁠⁠applying for our biggest Black Friday special ever⁠: 6 Months of FREE 1:1 Coaching⁠. It's your FINAL chance to enter before we select our winner on Friday, 11/17/23. Plus 10 additional winners will be eligible for up to $500 in credits toward 1:1 coaching. All in, we're giving away more thant $8k worth of coaching services.  Follow Krysta: ⁠⁠⁠⁠⁠⁠⁠@thekrystahuber⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠@thefyx.officialpod⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠@thefitnessfyx⁠⁠⁠⁠⁠⁠⁠ Follow our newest Assistant Coach, Cait:  ⁠@caitchelette⁠ Prefer Your FYX with video? ⁠⁠⁠⁠⁠⁠⁠Check us out on Youtube⁠⁠⁠⁠⁠ Apply for 6 MONTHS FREE COACHING with The Fitness FYX: ⁠⁠⁠⁠⁠CLICK HERE⁠