THE FYX 132: Creating an Optimal Environment for Fertility & Navigating Motherhood with Dr. Hanisha Patel

We're coming up on one of our last episodes of 2023 and this one is for all of the mamas and parents out there--whether you already have children, are currently trying to conceive, have plans for a family in the future, or have a family member who would like to start a family--there is seriously something in this episode for everyone.In this episode, Coach Krysta is joined by Dr. Hanisha Patel, a licensed Naturopathic Physician and a leading expert in integrative natural medicine. Dr. Patel graduated from The Ohio State University with a degree in Pharmaceutical Sciences and received her medical education at Bastyr University California in San Diego. She dealt with her own autoimmune and infertility issues and now is extremely passionate about supporting women in optimizing their hormones so they can have a healthy pregnancy and postpartum experience. She shifts the paradigm and focuses on the mama in a world so focused on babies. She wants all women to truly enjoy motherhood. She hopes to support women in truly enjoying motherhood and she believes this can happen when she experiences optimal health. And when mama is healthy, everyone else in the family is happy and healthy as well.Hanisha and Krysta discuss:-Understanding endocrine disruptors in our environment: how things like shampoo, and cleaning products may play into fertility- how our US medical system treats fertility: what's missing, what's working, and what needs to change long term- the power of blending Eastern and Western medicine- how Hanisha's cultural upbringing inspires her approach to medical care- understanding stress on the body and the role it plays in trying to conceiveApply for 1:1 Coaching with The Fitness FYX: ⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠ Follow Krysta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thekrystahuber⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thefyx.officialpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thefitnessfyx⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow our newest Assistant Coach, Cait: ⁠⁠⁠⁠@caitchelette⁠⁠⁠⁠ Prefer Your FYX with video? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check us out on Youtube⁠⁠⁠⁠⁠⁠For more information about Dr. Hanisha, visit: www.mahanhealth.comSubscribe to her YouTube channel: Mahan HealthSubscribe to her Podcast: Mahan Health with Dr. HanishaFollow her on Instagram: @HolisticHanisha @mahanhealthFollow her on Facebook: @HolisticHanisha @mahanhealthFollow her on Twitter: @HolisticHanisha