THE FYX 173: No Caffeine, Networking as an Entrepreneur & Nobody Wants This: My Latest Life Updates

Coach Krysta's got a new series for you: life updates, coming to you once a month (if you like it--so send us feedback, please). In this episode, Krysta is bringing you up to speed on her recent experiment with the Vidal Coaching Flush plan, networking events for female entrepreneurs, and her obsession with Netflix's top new show: Nobody Wants This. Key Takeaways: Experimenting with your wellness routine can lead to valuable insights, but it's crucial to have a solid foundation of healthy habits first. Attending in-person events and stepping outside of your comfort zone can be incredibly rewarding for both personal and professional growth. Taking time for yourself is essential - you can afford to not be someone's "anything" for at least an hour a week. "Nobody Wants This" on Netflix offers a refreshing take on modern relationships and communication. Episode Resources: Create & Cultivate To learn more about the Flush, tune in to The FYX 165 with Vince Pitstick Work with me: You don't need another diet. You don't need another workout plan. You need to understand everything else in your day-to-day that's getting in the way of your goals: Take our FREE assessment, ⁠⁠The Fat Loss Factor Quiz⁠⁠, to identify those roadblocks and we'll send you a free nutrition game plan to execute immediately. Apply now to work with us 1:1 at The Fitness FYX (or choose to stay stuck): ⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for our upcoming free masterclass: Chaos to Consistency on Oct 22nd at 7pm EST Episode Resources: Save 20% + earn double the loyalty points on your first order with ⁠⁠⁠⁠⁠⁠⁠Legion Athletics⁠⁠⁠⁠⁠⁠⁠ using code COACHKRYSTA at checkout. Check out Coach Krysta's favorite product for a quality night's sleep, ⁠⁠⁠⁠⁠⁠⁠Legion's Lunar Sleep Aid⁠⁠⁠⁠⁠⁠⁠ Follow Krysta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thekrystahuber⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thefyx.officialpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thefitnessfyx⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Prefer Your FYX with video? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check us out on Youtube⁠⁠⁠⁠⁠⁠