The G Word; Grief
from Mind Over Millennial Hosted by Lauren & Tess
Having a rough go? It's okay, we are too. And it's perfectly fine to grieve. Whether you lost a job, a pet, a person or even a stuffed Tiger named Little! This week, Lauren and Tess talk about what it's like to grieve and how you can get help or how you can cope while you're in the throws of it. Sources: https://www.healthline.com/health/types-of-depression https://www.healthline.com/health/depression/situational-depression#treatment https://www.youtube.com/watch?v=lhoCdZFoktQ&feature=youtu.be https://www.youtube.com/watch?v=khkJkR-ipfw&feature=youtu.be https://www.betterhelp.com/advice/grief/understanding-the-stages-of-grief/ https://www.griefrecoverymethod.com/blog/2013/03/over-40-life-experiences-you-might-have-cause-grief https://www.mskcc.org/news/coping-grief-7-things-remember-when-dealing-loss https://www.youtube.com/watch?v=ykwqXuMPsoc
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