EPISODE · Jul 3, 2026 · 26 MIN
The Galactic Guide to Curing Constipation (#2 is Our Favourite)
from Mind Over Symptom · host Lishui Springford
A talk about the meaning of life, delivered through your toilet bowl — and Lishui means that completely. Every gut has been running the same four-step routine for half a billion years: take it in, move it along, break it down, extract the change. Every tissue you have, including the brain doing your relationships and self-worth, is a specialized version of that one original organ. So a stuck bowel was never a plumbing problem. It's a status report on an experience you're still holding and won't let go — and there are only three flavours of holding on: starvation, processing, and indigestible anger. In this episode, Lishui draws a straight line from that half-billion-year-old routine to the "context window" she learned building a custom app with AI, explains why a DHS is an overload event in your own psyche and not a shock done to you, and shows what it actually takes to let an experience go instead of just getting rid of it. (Number two is her favourite. Of course it is.) Listen now → https://mindtreehealth.co/blog/curing-constipation New here? Start at → https://mindtreehealth.co/start Go deeper with us → join the Quintessence Tribe at https://mindtreehealth.co/quintessence-tribe
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The Galactic Guide to Curing Constipation (#2 is Our Favourite)
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