The Game-Changing Truth: Sports, Health, and the Diet Myth

from SheRUGGED · host Michele Yates

Send us Fan MailToday, we're diving into some startling numbers that every parent and athlete needs to hear. We are looking at holistic health and how we can be better examples to our youth. How you cannot out-train a bad diet...even kids! Obesity rates, the WHY, and the numbers. Not to mention the HOW TO.. Sydney McLaughlin-Levrone's Book: https://amzn.to/4nQPkmYhttps://www.sherugged.com/

Episode metadata supplied by the publisher feed · Published May 26, 2026

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The Game-Changing Truth: Sports, Health, and the Diet Myth

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This episode was published on May 26, 2026.

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