The Garden of Softening 🌙 A Sleep Visualization to Release Stress

from Sleep Meditation for Women 3 HOURS · host Sleep Meditation

Hello, Beautiful...I'm so grateful you're here with me. Holding onto stress or tension at bedtime? This guided sleep visualization on the Sleep Meditation for Women 3 HOURS podcast helps you soften your body and mind. 🌙✨ As you relax, you’ll release stress and gently drift into deep, peaceful sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽⁠https://quiz.womensmeditationnetwork.com⁠ Want an ad-free meditation experience? Become a Premium member today -> ⁠https://womensmeditationnetwork.com/premium⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Apr 12, 2026

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The Garden of Softening 🌙 A Sleep Visualization to Release Stress

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This episode is 3 hours and 2 minutes long.

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This episode was published on April 12, 2026.

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