The Garden Within

Dr. Anita Phillips works at the intersection of faith, culture, and mental health. As a profound writer and trauma therapist Dr. Anita has captured the tools needed to best plant the foundation of your life, in her latest book The Garden Within. Dr. Anita and Trey discuss the crippling impact of loneliness on our lives and the influence of social media on our thoughts. Plus, they emphasize the importance and healing power of wellness, community, and faith. Follow Trey on Twitter: @TGowdySC Learn more about your ad choices. Visit podcastchoices.com/adchoices