The Gaslight Effect by Dr. Robin Stern | Audiobook

What this episode covers

Listen to free audiobook with a 30 day free trial : https://esound.space/audible Title: The Gaslight Effect Author: Dr. Robin Stern Narrator: Nan Mcnamara Format: Unabridged Length: 9 hrs and 34 mins Language: English Release date: 01-09-18 Publisher: Random House Audio Genres: Self Development, Communication Skills Summary: Are You Being Gaslighted? Check for these telltale signs: Your husband crosses the line in his flirtations with another woman at a dinner party. When you confront him, he asks you to stop being insecure and controlling. After a long argument, you apologize for giving him a hard time. Your boss backed you on a project when you met privately in his office, and you went full steam ahead. But at a large gathering of staff - including yours - he suddenly changes his tune and publicly criticizes your poor judgment. When you tell him your concerns for how this will affect your authority, he tells you that the project was ill-conceived and you'll have to be more careful in the future. You begin to question your competence. Your mother belittles your clothes, your job, your friends, and your boyfriend. But instead of fighting back as your friends encourage you to do, you tell them that your mother is often right and that a mature person should be able to take a little criticism. If you think things like this can't happen to you, think again. Gaslighting is when someone wants you to do what you know you shouldn't and to believe the unbelievable. It can happen to you and it probably already has. How do we know? If you consider answering "yes" to even one of the following questions, you've probably been gaslighted: Gaslighting is an insidious form of emotional abuse and manipulation that is difficult to recognize and even harder to break free from. That's because it plays into one of our worst fears - of being abandoned - and many of our deepest needs: to be understood, appreciated, and loved. In this groundbreaking guide, the prominent therapist Dr. Robin Stern shows how the Gaslight Effect works and tells you how to: Includes a bonus PDF of appendices from the book. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio. Contact: [email protected]