The Gen Z Series: (7) How do I overcome anxiety and find peace? episode artwork

EPISODE · Jan 15, 2026 · 20 MIN

The Gen Z Series: (7) How do I overcome anxiety and find peace?

from The Hope Podcast with Lina Abujamra · host Lina AbuJamra

Gen Z has often been called the anxious generation. But why is anxiety so widespread, and what can actually be done about it? In this episode, I sit down with my Gen Z co-host for an honest and thoughtful conversation about anxiety. We talk about what’s contributing to it, what young people are most anxious about today, and how constant pressure, uncertainty, and comparison are shaping this generation’s inner world. Most importantly, we turn to what God’s Word has to say about anxiety and peace. How can we experience peace in the middle of real-life worries, not just in theory? This episode is practical, compassionate, and grounded in Scripture. Whether you personally wrestle with anxiety, love someone who does, or want to better understand the challenges Gen Z is facing, this conversation offers insight, hope, and direction.   Resources mentioned on this podcast: 1. Pre-order my upcoming book now: All Your Life 2. Sing daily with The Worship Initiative: https://sing.theworshipinitiative.com/series/daily/ 3. Want to watch this conversation? Click here for your YouTube channel!    

Episode metadata supplied by the publisher feed · Published Jan 15, 2026

Embed this episode

NOW PLAYING

The Gen Z Series: (7) How do I overcome anxiety and find peace?

0:00 20:54

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Hope Podcast with Lina Abujamra?

This episode is 20 minutes long.

When was this The Hope Podcast with Lina Abujamra episode published?

This episode was published on January 15, 2026.

Can I download this The Hope Podcast with Lina Abujamra episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!