The Gen Z Series: (8) Why do I overthink everything?

Do you ever feel like you can’t shut off the voice in your head? In this episode, we talk honestly about overthinking, anxiety, and the constant mental noise so many of us live with. We explore what the Bible actually says about your thought life—how your mind can be renewed, trained, and led by the Spirit rather than controlled by fear, lies, or emotions. You’ll learn why your thoughts matter, how Scripture calls us to take them captive, and what it looks like to replace lies with truth. If you’ve ever felt stuck in your thoughts and wondered if real peace is possible, this episode is for you.   Resources mentioned on this podcast: Pre-order my upcoming book now: All Your Life Sing daily with The Worship Initiative Want to watch this conversation? Click here for your YouTube channel!