The Genius Zone The Breakthrough Process to End Negative Thinking and Live in True Creativity Gay Hendricks

https://amzn.to/4blkkV4Do you spend your days doing work that’s not a good use of your skills or spend your nights worrying that you won’t reach your potential? In The Genius Zone, psychologist Gay Hendricks writes that the best way to stop living an unfulfilling life is to start tapping into your creativity.By devoting your time to creative work in what Hendricks calls your “Genius Zone,” you can build a happier life for yourself and for others. Hendricks asserts that genius isn’t just a matter of skill: It’s also about how you do the things you love and the depth of attention you devote to the tasks that are most satisfying to you.In this guide, we explore what the Genius Zone is and why spending time in it makes you feel happier. We also examine Hendricks’s methods for getting in touch with your creativity, and we compare his ideas to other big ideas like flow and mindfulness that can help you live a more satisfying life.