The Ghost in Your Machine: Uncovering Unconscious Patterns for Empowered Living Inspired by Donita Coleman

from Oneness Wellness Lifestyles · host Shifa Ali-Scott

In this episode, we explore how unconscious patterns shape our daily decisions and behaviors, often without our awareness. Drawing on transformative approaches inspired by Donita Coleman’s work with Black professionals and entrepreneurs, we uncover practical strategies to recognize and interrupt these automatic scripts. Learn how small, intentional rituals can help you reclaim your voice, communicate with clarity, and honor your true value. Discover how building awareness and integrating your conscious and unconscious mind can unlock empowered leadership and authentic living.

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This episode is 15 minutes long.

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This episode was published on August 14, 2025.

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