The Ghosts of Christmas Past - Why Ghosting Hurts So Much

Welcome back to In Session with Nat & Ang!Today we dive into the topic of “ghosting”—what it means, why it happens, and how it can make us feel, especially around the holidays.We share some personal stories and talk openly about rejection, attachment styles, and the struggles that come with wondering “why did this happen to me?”Together, we explore where ghosting comes from, why people do it, and how it connects to things like self-esteem and past experiences.We'll be giving you tops for moving on and letting go when you don’t get closure, and encourage you to reflect on your own habits, feelings, and patterns in relationships.So grab your favorite cozy socks or sweater, and join us for a conversation about the ghosts of Christmas past, learning to set boundaries, and growing into a stronger, more self-loving you!Chapters:00:00 "Holiday Romance Readiness Misconception"04:08 "Impact of Ghosting Explained"07:54 "Why Do People Ghost?"12:32 "Emotional Expression and Upbringing"15:44 Coping with Being Ghosted19:41 "Overcoming Self-Doubt in Love"20:40 "Embracing Risks in Relationships"24:42 "Letting Go Brings Fulfillment"27:34 "Ghosting: It's Not About You"30:56 "Accepting Unanswered Questions"36:09 "Patterns, Choices, and Self-Awareness"38:17 "Reflect on Patterns and Feedback"40:24 "Letting Go on a Train"44:04 "Struggling to Stand Firm"47:40 Learning to Say No52:15 "Vulnerability and Healing"53:49 "Open and Free Conversations"56:11 "Holiday Wishes and Farewell"