The Gift in Resistance episode artwork

EPISODE · Feb 20, 2022 · 33 MIN

The Gift in Resistance

from Playful Spirituality · host Cara Viana

In this episode, Cara helps uncover the beautiful opportunity available to each of us when we have the courage to face resistance and self-sabotage. Through personal examples, journaling prompts and questions, and an exercise deigned to connect you with your innermost self - Cara reveals the one and only purpose resistance has in our lives. In the end, feelings of anxiety, overwhelm, stress, or distraction give way to self compassion and understanding. Rather than fighting our resistance, we learn to listen and make decisions from a place of wholehearted trust.  To learn more about the gift in resistance, check out this inspiring interview:  https://www.youtube.com/watch?v=sGRkh6vG1Xg _____________________________________ MASTER YOUR MAGIC Keep an eye out for Master Your Magic Intuitive Development School! Master Your Magic is a live 5 month course on intuitive development, energy healing, uncovering and honing the next layer of your unique gifts. Next course begins March 3rd, 2022 https://www.caraviana.com/intuitive-development-course _____________________________________ RECEIVE YOUR FREE GIFTS! Playful Spirituality Bundle 1) A Guided Grounding Meditation to help you feel steady and handle life’s curve balls with ease. 2) A guided Theta Healing recording, focusing on the 3rd chakra to help heal anxiety and stress. 3) A full recording of a live group call where Cara teaches about energy leaks and leads a clearing to clean them up. Get Instant Access: www.caraviana.com _____________________________________ PLAYFUL SPIRIT CIRCLE To join the Playful Spirit Circle and participate live on calls, and also gain access to the full recording plus Cara's library of over 100 group calls, energetic healings, and meditations, for only $37 a month, go to www.caraviana.com/playful-spirit-circle  The Playful Spirit Circle is a chance to work with Cara on an ongoing basis in a playful, easy and affordable way.  The Circle includes 2 group calls per month (via phone) and a private Facebook group. Calls include guided meditations, live coaching, live intuitive readings, energy healings, tools or processes to play with.  Gain clarity and understanding as you listen to others on the call work with Cara live, or raise your hand and work with her yourself. When you feel inspired, you can bring up what is real for you and have a discussion with Cara. She will coach you or call in your higher self and give you a mini reading or do some theta healing for you. _____________________________________ Connect with Cara! Website www.caraviana.com Instagram www.instagram.com/cara_viana/ Facebook Page www.facebook.com/caraviana YouTube www.youtube.com/user/caraviana To learn more about Cara Viana, energy healing coach and gifted intuitive, visit her website: https://www.caraviana.com/

In this episode, Cara helps uncover the beautiful opportunity available to each of us when we have the courage to face resistance and self-sabotage. Through personal examples, journaling prompts and questions, and an exercise deigned to connect you with your innermost self - Cara reveals the one and only purpose resistance has in our lives. In the end, feelings of anxiety, overwhelm, stress, or distraction give way to self compassion and understanding. Rather than fighting our resistance, we learn to listen and make decisions from a place of wholehearted trust.  To learn more about the gift in resistance, check out this inspiring interview:  https://www.youtube.com/watch?v=sGRkh6vG1Xg _____________________________________ MASTER YOUR MAGIC Keep an eye out for Master Your Magic Intuitive Development School! Master Your Magic is a live 5 month course on intuitive development, energy healing, uncovering and honing the next layer of your unique gifts. Next course begins March 3rd, 2022 https://www.caraviana.com/intuitive-development-course _____________________________________ RECEIVE YOUR FREE GIFTS! Playful Spirituality Bundle 1) A Guided Grounding Meditation to help you feel steady and handle life’s curve balls with ease. 2) A guided Theta Healing recording, focusing on the 3rd chakra to help heal anxiety and stress. 3) A full recording of a live group call where Cara teaches about energy leaks and leads a clearing to clean them up. Get Instant Access: www.caraviana.com _____________________________________ PLAYFUL SPIRIT CIRCLE To join the Playful Spirit Circle and participate live on calls, and also gain access to the full recording plus Cara's library of over 100 group calls, energetic healings, and meditations, for only $37 a month, go to www.caraviana.com/playful-spirit-circle  The Playful Spirit Circle is a chance to work with Cara on an ongoing basis in a playful, easy and affordable way.  The Circle includes 2 group calls per month (via phone) and a private Facebook group. Calls include guided meditations, live coaching, live intuitive readings, energy healings, tools or processes to play with.  Gain clarity and understanding as you listen to others on the call work with Cara live, or raise your hand and work with her yourself. When you feel inspired, you can bring up what is real for you and have a discussion with Cara. She will coach you or call in your higher self and give you a mini reading or do some theta healing for you. _____________________________________ Connect with Cara! Website www.caraviana.com Instagram www.instagram.com/cara_viana/ Facebook Page www.facebook.com/caraviana YouTube www.youtube.com/user/caraviana To learn more about Cara Viana, energy healing coach and gifted intuitive, visit her website: https://www.caraviana.com/

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The Cole Walmsley Experience Cole Walmsley The rabbit holes that reveal what's real, from Bitcoin to spirituality to infinity, and everything in between. Joy, expansion, laughter, and wonder are coming your way. Rich and Spiritual Anuja Patil : Wealth & Womanhood Mentor Podcast for Creative & Spiritual Female Leaders. Liberate your stories around money and spirituality.  Master a language of money through sensuality & spirituality so your soul-led business thrives and flourishes.  High Heels to Happy Feels Immersive Spirit LLC Welcome to High Heels to Happy Feels, where we swap stilettos for soulful steps and dive into the art of attaining our spiritual balance in our ever bustling lives. Join us, your dynamic duo of spiritual sisters (your Immersive Spirit team), as we share stories, lots of laughs, and wisdom on our journey from the glam of high heels to the heart of happiness. Each week, we explore personal growth, spiritual enlightenment, and share practical tips & tools to sprinkle happiness into every day. Expect lively chats, insightful interviews, and a sprinkle of shenanigans as we navigate the highs and lows of living authentically (with a little help from our spirit guides). Whether you're here for inspiration, tools to light your path, a dose of positivity, or just a good giggle, High Heels to Happy Feels offers a refreshing blend of spirituality, self-love, and a whole lot of fun. Kick off those heels, slip into something comfy, and get ready to soak up the happy feels with us!If you are s Who Am I? Air Kraehmer Best known for her award-winning books about therapy, spirituality and her testimony of overcoming human trafficking, Air shares her walk of life with survivors all over the world. This podcast is dedicated to help you discover who you are through dark, happy and elevating times.

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How long is this episode of Playful Spirituality?

This episode is 33 minutes long.

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This episode was published on February 20, 2022.

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In this episode, Cara helps uncover the beautiful opportunity available to each of us when we have the courage to face resistance and self-sabotage. Through personal examples, journaling prompts and questions, and an exercise deigned to connect you...

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