The Gift of Change

from DefiningYou · host Erica Hansen

In this episode, Erica talks about the opportunity of change and the expansion of DefiningYou beyond a podcast to include a community and the addition of content that supporters her listeners to begin their own Journey of Curiosity. You may find Erica on Facebook and Instagram. Mentions and resources in this episode include: SOS the Stress course: www.sosthestress.com The new community: www.thehomeofsos.com You can learn more about the Defining You podcast and host Erica Hansen, at DefiningYou or at Life Integrated Coaching.

Episode metadata supplied by the publisher feed · Published Jun 16, 2026

Embed this episode

Attribution link and audio player

NOW PLAYING

The Gift of Change

0:00 6:51

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of DefiningYou?

This episode is 6 minutes long.

When was this DefiningYou episode published?

This episode was published on June 16, 2026.

Can I download this DefiningYou episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!