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EPISODE · May 7, 2026 · 23 MIN

The Gift of Rest

from Biblical Planning for Women · host Heidi Cooper

In this episode of Biblical Planning for Women, we talk about why so many women feel exhausted even when they’ve technically rested—and how a weekly rhythm of Sabbath can bring real restoration. You’ll learn why rest is not wasted time, how biblical rest reflects trust in God, and simple ways to create a peaceful weekly reset for your family. If you’re tired of living in constant catch-up mode, this episode may be the reset you’ve been missing.   30 Day Sabbath Challenge book: https://amzn.to/4cMMnzU affiliate link Download the free ebook 'Planning with Purpose': https://www.torahfamilyliving.com/ready-to-learn-about-planning/

Episode metadata supplied by the publisher feed · Published May 7, 2026

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The Gift of Rest

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This episode was published on May 7, 2026.

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