The Gift of Saying No

from Health Wellness & Community · host Quentin Moore

In this powerful episode of Motivational Monday, I tackle the honest truth about overcommitment during the holiday season. Learn why protecting your peace isn't selfish, it's essential, and discover the Three P's of Holiday Peace framework to help you navigate the chaos of December with intention. If you're already feeling overwhelmed by your calendar, this episode will give you permission to say no to what doesn't matter so you can say yes to what does.DISCLAIMER: https://www.hwcpodcast.com/p/disclaimer/WEBSITE: Health, Wellness, and Community: www.hwcpodcast.comSupport the show

Episode metadata supplied by the publisher feed · Published Dec 8, 2025

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The Gift of Saying No

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