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EPISODE · May 23, 2020 · 1H 16M

The Gifts of our Exiles: a Talk with Paul Neustadt

from IFS Talks · host Paul Neustadt

In this Episode Paul Neustadt help us recognize the true nature of our exiles, differentiating them from their burdens, and identifying their natural qualities and Gifts, hiden behind experiences of neglet and abuse. Paul suggests some tools to find and reflect back this qualities and gifts, and shares some personal stories to ilustrate this inner processes. Paul also offers a Meditation and a writing exercise.Podcast Feedback and Interview Request welcome at https://internalfamilysystems.pt/ifs-talks

What this episode covers

In this Episode Paul Neustadt help us recognize the true nature of our exiles, differentiating them from their burdens, and identifying their natural qualities and Gifts, hiden behind experiences of neglet and abuse. Paul suggests some tools to find and reflect back this qualities and gifts, and shares some personal stories to ilustrate this inner processes. Paul also offers a Meditation and a writing exercise.Podcast Feedback and Interview Request welcome at https://internalfamilysystems.pt/ifs-talks

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Frequently Asked Questions

How long is this episode of IFS Talks?

This episode is 1 hour and 16 minutes long.

When was this IFS Talks episode published?

This episode was published on May 23, 2020.

What is this episode about?

In this Episode Paul Neustadt help us recognize the true nature of our exiles, differentiating them from their burdens, and identifying their natural qualities and Gifts, hiden behind experiences of neglet and abuse. Paul suggests some tools to find...

Can I download this IFS Talks episode?

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