EPISODE · May 14, 2026 · 11 MIN
The Girl And Her Yoga Mat
from She's So Well The Podcast · host Daniela
Today I share a short story about a memory I had in my kitchen - a memory of a moment that psychologists call "a crystalisation moment" where you see something that sparks your deep desire for change. These moments can be the catalyst for you becoming an entirely "new" version of yourself.
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The Girl And Her Yoga Mat
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