The Girl who left Kernow - an episode on Prakriti, Vikriti & finding her way home

What happens when you spend thirty years becoming someone the world needed you to be… and then one day, you remember who you actually are?In this episode I’m sharing something personal,  and weaving it through two of Ayurveda’s most profound concepts: Prakriti, your original nature, and Vikriti, the imbalance that accumulates when we drift from it for long enough.This one is for anyone lost in a life that doesn’t quite feel like theirs.Your Prakriti is not gone. She has never left.Keep living in rhythm… not resistance.Support the show