The Glass Is Already Broken — Stoic Wisdom on Loss and Presence

This episode explores Stoic and Zen lessons about impermanence and emotional preparedness. Using the stories of a Zen master's prized cup and Epictetus's lamp, it shows how anticipating loss and change reduces shock and helps us remain present. Emphasizing that everything has a season, the message encourages healthy detachment—not indifference—and reminds listeners to appreciate the beauty of the moment while accepting that things will change.