The Glen Alex Show: Sheri Hedlund on Hydration

from The Glen Alex Show · host Glen Alex

Send us Fan MailIn this episode of The Glen Alex Show, Glen Alex and guest Sheri Hedlund discuss hydration. Glen and Sheri, Certified Athletic Trainer, worked together caring for professional tennis players as they prepared for and recovered from competition. Proper hydration plays a major role in activity and daily living. Sheri breaks down why and provides simple tips to ensure you are hydrated every day. Glen Alex is author of Living In Total Health, a Clinical Social Worker, and Wellth Coach (health & wellness).Support the showThank you for tuning in to The Glen Alex Show! Please like, subscribe, and share.Follow us on Facebook, Instagram, LinkedIn.

Episode metadata supplied by the publisher feed · Published Apr 22, 2021

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The Glen Alex Show: Sheri Hedlund on Hydration

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