The Glen Alex Show: The Best of Glen Alex 2021

Send us Fan MailThis is a special episode of The Glen Alex Show on @Living In Total Health. The Best of Glen Alex 2021 is a compilation of clips where Glen shares health and wellness nuggets. Glen's messages are from each 2021 episode that featured guests Dr. Robyn Donaldson, Amy Leadingham, Tom LaPonti, Sheri Hedlund, Dr. Lindsey Elmore, Stacey Hall, Dr. Debi Silber, and Cassie Christopher.The topics Glen speaks on include boundaries, relationships, total health, sleep, resilience, grief, loss, emotional eating, essential oils, hydration, and more.About Glen AlexGlen Alex is well-rounded in health and wellness. She is Author of Living In Total Health, the 2021 Indie Book Award Winner in Health and Wellness and Finalist in Mind, Body, Spirit, health blogger, Licensed Clinical Social Worker, Licensed Massage Therapist, USPTA Certified Tennis Coach, Founder and Executive Director of the former  G. Alex Foundation, Wellth Counselor, and Host of The Glen Alex Show podcast. Living In Total Health, Glen's Indie Award Winning book, is available in hardcover and eBook. Glen also offers self-paced online boundaries courses for overwhelmed women and continuing education for Social Workers and Massage Therapists. Visit glenalex.com for more information.Support the showThank you for tuning in to The Glen Alex Show! Please like, subscribe, and share.Follow us on Facebook, Instagram, LinkedIn.