The Glow-Up Era: Mind, Body, Business, and Beyond episode artwork

EPISODE · Jan 22, 2026 · 21 MIN

The Glow-Up Era: Mind, Body, Business, and Beyond

from Proof It’s Possible

Send us Fan MailWelcome back to Proof It's Possible! In this episode, Dayle and Jamie dive into the concept of personal 'glow-ups' and the little things that can make a big difference in how we feel about ourselves, especially during the colder months. They discuss the challenges of maintaining a sense of style and self-care when the weather turns dreary, sharing their own experiences with makeup routines, cozy clothing, and the importance of feeling good in one's skin. They also touch on the impact of a good hair day, the power of compliments, and the benefits of reaching out to friends for support.  Tune in to discover: Self-care tips to uplift your mood when things are feeling drearyHow little things like lipstick can be fantastic pick-me-ups, and Dayle and Jamie's favorite pick-me-upsThe impact our perception of our appearance can have on our moodWhat are your favorite pick-me-ups? Share your thoughts with us — we’d love to hear! DM us on Instagram @dayle_sheehan_designs & @jamiedfrancis! See you next time!This episode is sponsored by our Ultimate Girls Trip! Be sure to go to www.proofitspossible.com for more info.For More Information:• Proof It's Possible Website• The Ultimate Girls Trip Instagram Dayle: • Instagram • Facebook • LinkedIn • Website• Interior Design Jamie:• Instagram • Facebook • LinkedIn• Website 

Episode metadata supplied by the publisher feed · Published Jan 22, 2026

Embed this episode

Send us Fan Mail Welcome back to Proof It's Possible! In this episode, Dayle and Jamie dive into the concept of personal 'glow-ups' and the little things that can make a big difference in how we feel about ourselves, especially during the colder months. They discuss the challenges of maintaining a sense of style and self-care when the weather turns dreary, sharing their own experiences with makeup routines, cozy clothing, and the importance of feeling good in one's skin. They also touch on th...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

The Glow-Up Era: Mind, Body, Business, and Beyond

0:00 21:32

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Proof It’s Possible?

This episode is 21 minutes long.

When was this Proof It’s Possible episode published?

This episode was published on January 22, 2026.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Proof It’s Possible episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!