The GLP-1 Weight Loss Weight loss Journey: The Brain, Behaviour, and Nutrition Behind Lasting Change with Ryan Kopyar and Ashika Lessani

Welcome to My Life After GLP-1 — a podcast dedicated to exploring GLP-1 weight loss through the lens of neuroscience, psychology, nutrition, and behavioural change.This trailer episode introduces the foundation behind the podcast and the inspiration for the book The Neurobiological Journey of GLP‑1 Weight Loss, Heal The Reasons You Eat, Not Just The Weight That You Carry.GLP-1 medications can reduce appetite and support weight loss — but what’s often missing from the conversation is how deeply these medications interact with the brain, nervous system, emotional regulation, and learned behavioural patterns that drive eating behaviours and long-term outcomes.This podcast exists to address what happens beneath the surface to the human being behind the medication. Hosted by Ryan Joseph Kopyar, Licensed Professional Counselor, and co-hosted by Ashika Lessani, Registered Nutritionist, My Life After GLP-1 Podcast bridges clinical insight with real-world application to help listeners understand why weight loss is not just a metabolic process — but a neurobiological journey.In this trailer episode, we explore:Why GLP-1 weight loss cannot rely on medication alone.The neurobiological connection between appetite, emotions, habits, and identity.Why unresolved emotional patterns often resurface after weight lossWhat it truly takes to create sustainable change before, during, and after GLP-1 useThis podcast is for men and women who want more than short-term results — and are ready to understand the brain-gut connection that drives lasting transformation.Welcome to My Life After GLP-1 Podcast! Get your free copy of our mini workbook https://ryan-kopyar.mykajabi.com/life-after-glp-1-free-guideLearn About Your Host Ryan Joseph KopyarWebsite: https://ryankopyarholistichealing.com/IG: https://www.instagram.com/ryankopyarIG: https://www.instagram.com/mylifeafterglp1?igsh=MTA5dWlsMnFtcHNpOA%3D%3D&utm_source=qrFacebook: https://www.facebook.com/ryan.kopyar.2025Learn More About Your Co-host Ashika LessaniWebsite: https://www.houseofashika.com/IG: https://www.instagram.com/ashikalessanicoach?igsh=ZHloaTZrbnNrN3Bo&utm_source=qrIG: https://www.instagram.com/mylifeafterglp1?igsh=MTA5dWlsMnFtcHNpOA%3D%3D&utm_source=qrFacebook:https://www.facebook.com/ashikalessani