The GO BAG Challenge: Emergency Kit Support for Stress, Blood Sugar & Real Life Chaos

from The Food Freedom Rebellion for Nurturers and Healers · host Bonni Hise and Kerri Pagliarini

What happens when you leave the house underfed, underhydrated, overstimulated, and hoping for the best?In this episode, we’re breaking down why a simple GO BAG can be one of the most practical tools for nervous system support, blood sugar stability, hydration, emotional regulation, and emergency preparedness.This is not about fear, perfection, or turning into a survivalist.It’s about making real life easier.We’re talking to the women carrying the mental load — moms, caregivers, nurturers, and healers — who are often trying to hold everything together while running on caffeine, crumbs, and chaos.🔗 Links & Resources⁠⁠RSVP for the Love Your Gut Workshop⁠🔥 Join the 90-Day Mind & Body Reset→ ⁠⁠⁠⁠⁠⁠⁠Apply here⁠⁠⁠⁠⁠⁠⁠🧠 Book a Free Mind & Body Consultation→ ⁠⁠⁠⁠⁠⁠⁠Schedule your call here⁠⁠⁠⁠⁠⁠⁠💬 Join the Mind and Body Reset Hub (our free community)→ ⁠⁠⁠⁠⁠⁠⁠Come hang with us

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This episode is 41 minutes long.

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This episode was published on April 14, 2026.

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