EPISODE · Apr 30, 2025 · 5 MIN
The Goal Gradient Effect
from Win More, Live Better · host Zach Brandon
Ever felt that sudden burst of energy when the finish line comes into view? That’s not random, but it is phenomenon known as the Goal Gradient Effect. In this short episode, we break down how your brain’s built-in “turbo boost” works, why visible progress is so motivating, and how coaches and performers can stack small wins to stay locked in.
What this episode covers
Ever felt that sudden burst of energy when the finish line comes into view? That’s not random, but it is phenomenon known as the Goal Gradient Effect. In this short episode, we break down how your brain’s built-in “turbo boost” works, why visible progress is so motivating, and how coaches and performers can stack small wins to stay locked in.
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The Goal Gradient Effect
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