EPISODE · Mar 6, 2024 · 6 MIN
The Goddess Way of Losing Weight; Day 7: I am becoming my best self
from The Goddess Way of Losing Weight; Meditations, Mindfulness & The Law of Attraction for Weight Loss · host CristinPowers
Day: 7: I am becoming my best self. We did it! We made it a week. A week of practicing mindfulness, changing habits and creating a path to the best you all with ease! Today’s journal prompt: Today we’ll take it easy and list out some I am statements. What part of you do you want to celebrate and what parts of you do you want to nurture more? Write a few I am’s… This is who you want to be, mixed with who you already are, even though you might not see it. Shoot for 10 statements. Example: I am naturally slender I am at peace with food I am beautiful I am strong I am finding success with ease I am attracting abundance I am successful in all areas of my life. I am organized. I gracefully go about my day with ease, joy and success. I am loving & loved. <3 www.cristinpowerslifecoach.com
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The Goddess Way of Losing Weight; Day 7: I am becoming my best self
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