EPISODE · Mar 23, 2022 · 1H 19M
The Golden Rules of Running
from Running With James · host James Wyatt
Send us Fan MailIn this episode, we breakdown the 5 essentials of running. Following these guidelines will lead to PR’s and help limit injuries. Support the showBecome a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link
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The Golden Rules of Running
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This episode was published on March 23, 2022.
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