EPISODE · Jun 29, 2022 · 14 MIN
The Golf Emotions You Don't Want
from Think Above Par | Your Mental Caddy for Golf Mindset & Performance · host Kathy Hart Wood
Let's talk golf emotions. Often golfers think that they shouldn't experience certain emotions on the golf course. There is a thought that golf should even be emotionless. We can define certain emotions as good or bad or even deny they exist. When we do this we make managing them more challenging.In this episode I talk about which emotions are preferred on the golf course and what happens when we experience other emotions like anger, frustration, stress, anxiety or disappointment.This is the first episode in a 3 part series on golf emotions. Connect with Kathy at KathyHartWood.comWant help managing your golf brain on and off the course? Learn more here: the Master Your Golf Brain System powered by My Mental Caddy™️ appReceive free weekly mental golf tips HEREHow many shots is your mental golf costing you? Take the quiz here: quiz.mymentalcaddy.comContinue your mental journey at Your Mental Caddy HEREMastering Your Golf Brain - A Guide to Self-CoachingMastering Your Golf Brain - The WorkbookMental Golf Journal - A Range for Your BrainAre all available at KathyHartWood.com/bookEmail Kathy at [email protected]: KathyHartWood.com
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Let's talk golf emotions. Often golfers think that they shouldn't experience certain emotions on the golf course. There is a thought that golf should even be emotionless. We can define certain emotions as good or bad or even deny they exist. When we do this we make managing them more challenging. In this episode I talk about which emotions are preferred on the golf course and what happens when we experience other emotions like anger, frustration, stress, anxiety or disappointment...
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The Golf Emotions You Don't Want
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