The Good and Bad of Social Media | Eps 004 | Talkin' Wellness

In this episode of Talkin' Wellness, the team dives into the intriguing world of social media, where they dissect its dual nature – the positive influence that connects us and fuels creativity, alongside the darker aspects of addiction and negative impacts to overall wellness. Join Kayla, Myke, and Chris as they open up about their own struggles with social media, and share helpful tips to use media for good and/or personal benefit.