The “Good Girl” Burnout Trap

If saying yes feels safer than saying no, even when you’re exhausted, you’re not alone. In this episode, I dive into the “good girl” conditioning that leaves so many of us stuck in people-pleasing, perfectionism, and quiet resentment.You can grab your copy of The Calm Planner hereYou can grab your copy of The Calm Planner hereThis episode includes AI-generated content.