The Good Life Lessons from the World's Longest Scientific Study of Happiness Robert Waldinger and Marc Schulz

https://amzn.to/3wzZS3PWhat’s the secret to having a good life?Many of us believe that our happiness depends on how successful we are in our careers. But in The Good Life (2023), psychiatrist Robert Waldinger and psychologist Marc Schulz argue that the key to a good life is to cultivate good relationships. They base this conclusion on what they’ve learned from hundreds of people while directing the world’s longest-running longitudinal research study on how adults develop.In this guide, we’ll define what a good life is and how to evaluate the current quality of your relationships. We’ll also share Waldinger and Schulz’s tips on how to improve your relationships with your spouse, family, coworkers, and friends. Along the way, we’ll share what other authors and psychologists have to say about Waldinger and Schulz’s findings.