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EPISODE · Feb 27, 2026 · 48 MIN

The Good News About AI and Mental Health

from It’s Not Therapy! · host Liana Kerzner

Many people fear that A.I. represent the end of our world as we know it. Liana sees A.I. for what it is - a tool that can be used for good or ill - and she relates her experiments with A.I. as a means of bettering our lives. Helping with "adulting"? Good. Helping to visualize emotions? Good. Replacing human connection with chatbots? Bad.  While AI doesn't "think" or "feel," it can help take the terror out of engaging with the world.  

Episode metadata supplied by the publisher feed · Published Feb 27, 2026

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The Good News About AI and Mental Health

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