The good, the bad and running up hills

What this episode covers

Rick, Jane and Ben discuss the physical, mental and literal highs and lows of running with some chat about good and bad runs, why filming yourself on a treadmill never looks good, entering marathons when you're not meant to be running marathons and most importantly, why running up hill should be part of everyone's 2022 training plan. We even suggest some sessions you can all try. There will be a guest next week, we promise* *sort of. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Runner's World Podcast?

This episode is 34 minutes long.

When was this Runner's World Podcast episode published?

This episode was published on January 11, 2022.

What is this episode about?

Rick, Jane and Ben discuss the physical, mental and literal highs and lows of running with some chat about good and bad runs, why filming yourself on a treadmill never looks good, entering marathons when you're not meant to be running marathons and...

Can I download this Runner's World Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.