The Good, The Bad and The Dehydrated: Rethinking your water intake to have better health

Every cell, tissue, and organ in your body requires WATER to function. Water helps regulate body temperature, lubricate joints, transport nutrients, remove waste, maintains the immune system, circulate blood, and sustains normal brain function.  That means your body can’t properly perform these functions if you’re not drinking enough clean water.    Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher opens a conversation on your FIRST consideration in your daily life...hydration.