The Good, the Bad and the Ugly: Using Comedy to Break the Silence with Holly Bridges

This is an engaging and spicy episode with Holly Bridges, a comedian, retired broadcast journalist, author, and a cherished longtime friend. Our conversation spans a myriad of subjects, delving into the realms of women's health, menopause, humor, and reflections on life's diverse experiences – encompassing both the positive and challenging aspects - from our fulfilling careers to juggling the demands of womanhood in the transition in the workplace.Throughout our exchange, we share personal anecdotes, including the unique story of how the Canadian Armed Forces played a pivotal role in bringing together both Holly and our respective spouses. Holly also imparts valuable insights from her research for the development of her book on topics such as fibroids, heavy periods, and the often-misunderstood truths surrounding hysterectomies, and why gynaecologists rely more on the scalpel.Books mentioned Radical Self Love: How To Ignite Your Light Through Creativity Jessica Hughes & Christy Whitman.Charles Dickens’ A Tale of Two Cities to pay homage, if you will, to her family roots who were  all working class British immigrants.And most importantly, Holly’s self published book, Flow Fighter: How I Kicked my Fibroids and Heavy Periods to the Curb,  co-authored with Dr. Sony Singh. Find Holly at on Instagram ⁠@hollybridges23 ⁠, on TikTok ⁠@hollybridges51⁠, and on YouTube  ⁠@hollybridges2241⁠.Contemplating a hysterectomy? Work closely with your doctor, to understand the pros and cons. Do your research in advance.  Emme Elle has created a Hysterectomy Checklist as a before and after care support guide for women who do opt for the surgery. Follow the ⁠link⁠ to download your free checklist.Let us know if you're liking the show!Support the showMeet the host, Mary, a certified Menopause Doula and Women’s Coaching Specialist. She is also a corporate educator, helping forward-thinking organizations foster a menopause-friendly workplace and design policies and accommodations for employees. Click to learn more https://emmeellecoaching.com/menopauseatworkTurn your menopause transition into a transformation with the Menopause Intelligence Course (MQ), an 8-module, self-paced learning experience, empowering you to take agency over your health and make informed decisions with your healthcare team. Connect: Instagram @menopausedisruptorpodcastLinkedIn linkedin.com/in/maryhelenlee/Disclaimer: Information shared is for educational and entertainment purposes only and does not replace medical advice. Always consult with a healthcare professional.